Sex, Love & Self Worth

How are sexuality, relationships, and self-worth connected? In this interactive workshop, we explore how our attachment patterns shape both our sexuality and self-image. You’ll gain insights into your own sexual and emotional experiences, learn to recognize patterns, and cultivate self-compassion. We’ll discuss how sexuality is an integral part of relationships—both with yourself and with others, regardless of the type of relationship or your sexual orientation. Through reflection and practical exercises, you’ll discover how healthy relationships and a strong sense of self-worth contribute to sexual well-being. This is a safe space for everyone.

Workshop will be held in ENGLISH

Bring along: Participants should bring their favourite notebook, paper and a pen to take notes or reflect on their experiences. It is also recommended to bring something to drink to stay hydrated.

Facilitator CV: Chiara is a psychosocial counselor and clinical sexologist passionate about helping people explore their sexuality beyond societal norms. She creates safe spaces where individuals feel seen, heard, and empowered to understand themselves more deeply.

Ilija is a psychosocial counselor, systemic coach, and CBT coach specializing in self-worth, relationships, and personal growth. He helps people recognize and transform patterns, build confidence, and foster authentic connections with themselves and others in a non-judgmental space. Together, we create a safe and inclusive environment where participants can explore, reflect, and grow.

Accessibility: This workshop is designed to be inclusive and accessible for a broad audience. It is wheelchair accessible and requires no prior experience, crafting skills, or physical fitness. Participants need to be comfortable sitting or lying down for extended periods. Unfortunately, the session does not include sign language interpretation or specific support for those with hearing impairments. Please note that this workshop may not be suitable for pregnant individuals or those with epilepsy, heart conditions, or severe anxiety disorders. If in doubt, we encourage you to consult your doctor beforehand.